BEGINNER’S TUESDAYS
On the final Tuesday of most months at 6:30 pm (see our Events calendar for exceptions) we will offer a session that mirrors our standard practice, except with meditation periods shortened to 15-minutes, additional orientation and instruction, and time allocated for questions and discussion.
These sessions can be a good place to start if you don’t feel ready for sitting 30-minute periods, or if you want to talk with experienced meditators about their practice.