Selfunwinding Workshop with Dr. Bob Kohl (Dae Do Soen-sa) (In-Person)

Dr. Bob Kohl is an osteopathic physician, bodyworker, and Zen teacher in the Furnace Mountain Sangha. He will be teaching his Selfunwinding process for using movement and awareness to facilitate rediscovery of our function as an integrated, embodied whole.

The interactive format will emphasize our natural ability to move and express ourselves from our deepest and most honest selves, connecting sensation, emotion, and movement within our bodies. We will share the intention to turn within, exploring this thinking, feeling, moving creature we call a human being.

When we move from our authentic thoughts, emotions, and history, we begin to naturally heal. Participants may find greater freedom from tension, chronic pain, and physical and emotional discomfort as a result.

Participants should dress for comfortable movement. There will be a 1-hour lunch break, during which participants can brown-bag or dine locally. Suggested donation $80. REGISTER HERE

See selfunwinding.com for more info about Dr. Bob’s approach.