Yoga for Meditators
1st Tuesdays, 6:30 - 8 pm 3rd Saturdays, 10:30 am - Noon Yoga is off to a great start. Next session is Tuesday 3/7 at 6:30 pm. This is a 90-min bimonthly class for beginner through intermediate practitioners. We focus on physical aspects of yoga that can prepare the body for sitting practice and relieve […]